When people are searching for a gym in South Dublin for personal training, they’re not just looking for any fitness centre, they want a space that’s welcoming, well-equipped, and led by knowledgeable professionals who can help them reach their goals, which is exactly what you’ll find at Urban Fitness.
Located conveniently in South Dublin, Urban Fitness offers expert personal training in a supportive and motivating environment. Our experienced team of personal trainers are committed to helping members of all fitness levels achieve real, lasting results, whether you’re new to working out, returning after a break, or training for something specific.
With high-quality equipment, modern facilities, and a strong sense of community, Urban Fitness isn’t just a gym; it’s a place where you’ll feel supported, challenged, and inspired every time you walk through the door. In this post, we discuss why you should choose Urban Fitness for personal training, highlighting what makes us stand out.
Welcome to Urban Fitness
Urban Fitness is a gym based in Sandycove, South Dublin, where we help individuals get into the best shape of their lives. Our mission is to help members feel and perform at their best both inside and outside of the gym, whatever their fitness goals may be. We offer a range of membership options to choose from, including personal training, small group personal training, and group training.
We have a state-of-the-art gym facility with a range of high-quality equipment – from squat racks and benches to cable machines, ski ergs, TRX kit, and more. Plus, we have a team of highly experienced and skilled personal trainers who are here to offer expert guidance and support to every member who trains with us.
Whether you’re interested in our group classes or one-to-one personal training, our South Dublin gym provides the ideal environment to help reach your goals.
Personal Training
Personal training is ideal for those who want tailored, personalised expert support to reach specific goals. Personal training gives you a unique plan by a qualified trainer, and designed around goals, experience, and abilities. We know that when it comes to fitness, everyone is different, which is why our personal trainers create plans that are specific to different needs. Training is monitored and adjusted by a personal trainer as you progress, ensuring you’re always moving forward towards your goals.
You’ll then have regular sessions with a personal trainer – whether that’s once or several times a week – to follow the programme they’ve designed. They can push, motivate, and support you throughout these sessions while making sure you’re using proper technique and form. Training will stay enjoyable, effective, and results-driven, helping reach your goals and become more confident.
By choosing personal training at our South Dublin gym, you’ll get the structure, guidance, and motivation you need to make real progress in your fitness journey. No matter if you’re just starting out or looking to push your performance further, our expert personal trainers are here to support you every step of the way. Here are just three benefits of working with a personal trainer at Urban Fitness;
- Tailored Programmes for Individuals – Every training plan is completely personalised to individual goals, fitness level, and preferences. Our trainers take the time to understand your needs and create a plan that works for you. This means more effective sessions, consistent progress, and a programme that adapts as you improve over time.
- Expert Guidance and Motivation: Our personal trainers are experienced, knowledgeable, and committed to helping you succeed. They coach you through each session with proper technique and form while keeping you motivated and focused. With their support, your workouts become safer, more efficient, and more enjoyable – all geared toward real results.
- Accountability and Lasting Results: Having regular sessions with your trainer helps keep you consistent and committed. They track progress, make necessary adjustments, and keep you accountable throughout your journey. This level of support leads to lasting results and helps you build confidence both inside and outside of the gym environment.
Small Group Personal Training
We also offer small group personal training. This allows you to get personalised, close support from a personal trainer while training in a small group environment with others. Our small group personal training is essentially personal training delivered in a group of no more than four people. You still receive one-to-one assessments, evaluations, and a programme tailored specifically to your needs. It’s a more flexible and cost-effective option than one-to-one training, with more availability for training times as well.
Our personal trainers are committed to helping you achieve the results you want, whether that’s losing weight, building muscle, or simply getting fitter, with the expert support you need. All of our trainers have experience working with people of different goals, backgrounds, and experience levels, giving them the expertise and knowledge to support all kinds of clients. Learn more about our team of personal trainers by visiting our website.
Require More Information on Personal Training at Urban Fitness?
If you’d like to learn more about our personal training at Urban Fitness, get in touch with our team today. Book a call with a member of our team to discuss your goals and provide more information about our personal training services. Call 087 607 2441 or by sending an email to info@urbanfitness.ie. Take your fitness to the next level and become the best version of yourself with personal training at Urban Fitness.
