A lot of people want to lose weight, but find it difficult to on their own and keep it off. This is due to the fact that many of us don’t know how to best lose weight, and how to …

Have you been going to the gym for a while, but don’t seem to be getting any closer to reaching your goals? Many of us feel this way, but often are unsure as to why we aren’t hitting our goals …

We all know that being fit is good for our body, but have you considered the impact that your fitness levels have on your daily life? Our fitness has a huge impact on the way we feel, and affects many …

Are you thinking about joining a gym for personal training sessions, with an experienced team of personal trainers to choose from to help you meet your goals? Welcome to Urban Fitness. We are more than just a gym – we …

Are you looking to switch up your exercise routine with fitness classes in Dun Laoghaire? Urban Fitness offers members a wide range of motivational and atmospheric fitness classes – to provide you with a group training experience like none other. …