Are you thinking about joining a gym for personal training sessions, with an experienced team of personal trainers to choose from to help you meet your goals? Welcome to Urban Fitness. We are more than just a gym – we are a community dedicated to helping our members achieve their goals in the heart of South Dublin. We help our members get in the best shape of their lives, with our range of training programs, coaching and nutritional help.
We specialise in helping our members live better, happier, and healthier lives using the power of exercise and nutrition – and we have a range of membership options to choose from to help you meet your goals. We have a team of experienced and qualified personal trainers, who offer personal training sessions designed bespokely to suit you and your lifestyle so that you can get fit, strong and healthy.
Welcome to Urban Fitness
Urban Fitness are a state-of-the-art gym facility based in South Dublin, dedicated to helping people reach their goals and become the best version of themselves both inside and outside of the gym. Our gym has all of the facilities that you need to help you reach your goals, including Olympic weightlifting equipment, kettlebells, free weights, cables, Ski Ergs, hoops, and much more. Our gym has an amazing motivational atmosphere, where you are surrounded by like-minded individuals who are welcoming and push each other to be their best selves.
We have a wide range of membership options available here at Urban Fitness – to suit each person who walks through our doors, one of which is personal training.
Personal Training at Urban Fitness
Just one of the many membership options that we offer at Urban Fitness is our personal training, for those who want that one-on-one focus and attention from an experienced coach. Our coaches here at Urban Fitness have established themselves as industry leaders at their craft, and take on both one-to-one and small group personal training in our gym here in South Dublin.
Personal training is fantastic as it gives you a program bespoke for you and your needs, as everyone has different body mechanics, experience, fitness levels and goals. With a program designed for you that fits, you are a lot more likely to maintain the habit and see results. You also get to work with an experienced, knowledgeable coach who will help push you and get you through your sessions to hit those goals.
Benefits of Personal Training
You may be thinking, do I really need a personal trainer? With the support of a personal trainer, you will have that extra push and motivation that you need from someone who is qualified to give you the right advice. Often we can find ourselves feeling unmotivated without help and support, and can fall off of the bandwagon when it comes to fitness. By working with a personal trainer they will help you change, grow and progress week on week and be there with you through every step of the way. They will also teach you how to perform exercises with correct form, challenge you, keep your training varied, and help you with your nutrition and diet.
Ready to start personal training at Urban Fitness? Contact our team today.
Join Urban Fitness to Reach Your Goals
If you’d like to join Urban Fitness and start working with a personal trainer to reach your goals, you can contact us today to get started. Book a call with a member of our expert team, and we will take it from there. During our introductory call we will get the opportunity to get to know you better, your needs, and your unique goals to design a training plan that suits you perfectly. Have a question for our team? You can contact us by giving us a call on 0876 072 441, or by sending us an email at info@urbanfitness.ie.
To learn more about personal training at our gym in South Dublin, visit our website today.
