It can be challenging sometimes to find a personal trainer that fits you, motivates you and makes you want to achieve your goals. There are thousands of personal trianers out there, all claiming to be the best but not all of them offer their clients the service that they deserve. Here at Urban Fitness, our personal trainers make sure to give you the extra attention and focus that you need to succeed.

We are a South Dublin based gym that helps clients get in the best shape of their lives through our personal training, small group personal training, and group training sessions at our state-of-the-art gym. We specialise in helping our clients live happier and healthier lives, using the powers of exercise and nutrition.

Our goal is to inspire people to live well, and our personal trainers are highly-trained, skilled and are there to help you every step of the way.If you are interested in learning more about our personal trainers at Urban Fitness and how we can help you, keep reading.

We Work with Clients at Every Stage of their Journey

Our personal trainers work with clients at every stage of their journey, and with clients from all walks of life. Whether you have never stepped foot in a gym before, or are an experienced gym-goer then we will be able to work with you. You do not have to have previous experience in a gym or in fitness to work with our personal trainers, and we will help get you to your best level of fitness yet.

We Use the Most Effective Training Techniques

We use the most effective training techniques at Urban Fitness, and our personal trainers will be there to guide you through each and every rep, set, and exercise that you do and make sure that you are pushing yourself to the furthest of your abilities. Don’t worry if you do not have any prior experience using the kit and equipment that we have at Urban Fitness, that is what our personal trainers are there for. We will give you a solid foundation and understanding of exercise and training, and you will be a fitness expert in no time.

We Will Design a Unique Program to Suit You

When it comes to fitness, everyone is different and we all have unique body mechanics, experience, goals, fitness levels and more that are individual to you. Your personal trainer will create a plan specific to your needs, and that will help you reach your goals in a fun and sustainable way. There are no generic standard plans at Urban Fitness, each plan is designed and tailored for you and your goals.

Get Started with One on One Personal Training at Urban Fitness

We offer one to one personal training at Urban Fitness, designed to educate you, inspire you and help you to reach your fitness goals. We have a team of personal trainers here at Urban Fitness that are all highly trained, skilled, and qualified and will be there to help you every step of the way. We make sure to keep your training fresh, fun, effective and results-driven – and we not only train you but we give you the confidence to feel your best and perform at your very best both inside and outside of the gym.

If you’d like to talk to us about our one to one personal training, you can fill out our online form. From here, we will contact you to arrange a 15-minute introductory call to understand your training and nutrition history and your goals and see how we can help you at Urban Fitness. If you would like to speak to a member of our team directly or have any questions for us, please don’t hesitate to contact us. You can give us a call on 0876072441, or email us at and a member of our team will be happy to help you.